Paige and I belonged to what I like to call "The Diet of the Month Club". We had tried no less than 9 different diets, joined 5 different gyms, owned a box full of workout videos, and over the years had purchased 10 different types of home workout equipment. When I went to my physician for a check-up, I was "flabbergasted" (emphasis on the 'flab') that he said I needed to lose weight. Truth is, we both knew we needed to, but our history showed us nothing out there worked. Our physician introduced us to this program, and we tried it because of faith in him. We were amazed! We lost more weight in the first week between us than we had been able to in the previous 5 years of trying. All in all, I lost 45 pounds and Paige lost 35 pounds in 3 months time, and 2 years later, we are maintaining our weight. It's impossible to be on this program and not want to share it with everyone!